Chicken Gizzard Plantain and Pepper Stew

Chicken Gizzard, Plantain and Pepper Stew

Chicken Gizzard, Plantain and Pepper Stew

By laviebami.com
55 minutes

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Details
  • Servings:   4
  • Calories:   592
  • Protein:   25g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   46g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 500g Chicken gizzards
  • 2 tablespoons All-purpose seasoning
  • 2 Plantain bananas, yellow but firm (diced)
  • 150ml Vegetable oil
  • 2 Red bell peppers + 1 (diced)
  • 1 Green pepper (diced)
  • 1 Red onion (sliced)
  • 2 Garlic cloves
  • 1 Tomato
  • ½ Scotch bonnet pepper
  • 2 tablespoons Palm oil
Instructions

Chicken Gizzard, Plantain and Pepper Stew serves 4 original recipe by laviebami.com.

View original preparation instructions

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