Kale souffle pudding

Kale souffle pudding

Kale souffle pudding


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   293
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 30ml extra virgin olive oil
  • 2 small cloves garlic
  • 200g kale leaves, roughly torn
  • salt
  • freshly ground black pepper
  • 45g butter, plus extra 20g softened for coating dish
  • 45g plain flour
  • 330ml whole milk
  • 50g cheddar cheese, grated
  • 40g parmesan, finely grated, plus extra 10g for crumb coating
  • pinch of nutmeg
  • 4 large egg yolks
  • 20g panko breadcrumbs
  • 5 large egg whites
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