Savory Squash Souffle

Savory Squash Souffle

Savory Squash Souffle


2 hours

Details
  • Servings:   10
  • Calories:   207
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 5 large yellow squash, cut into large chunks
  • 1 tablespoon Bartenura Olive Oil
  • 1 large Spanish onion, diced
  • 1 (8-oz.) can of mushrooms (optional)
  • 3 tablespoons Gefen Light Mayonnaise (or homemade)
  • 1 whole egg plus 2 egg whites
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon onion powder
  • 2 cloves garlic, minced or 2 cubes Gefen Frozen Garlic
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