Peanut hummus with fruit veg sticks

Peanut hummus with fruit & veg sticks

Peanut hummus with fruit & veg sticks


10 minutes

Details
  • Servings:   6
  • Calories:   325
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   15g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 380g carton chickpeas
  • zest and juice 0.5 lemon (use the other 1/2 to squeeze over the apple to stop it browning, if you like)
  • 1 tbsp tahini
  • 0.5-1 tsp smoked paprika
  • 2 tbsp roasted unsalted peanuts
  • 1 tsp rapeseed oil
  • 2 crisp red apples, cored and cut into slices
  • 2 carrots, cut into sticks
  • 4 celery sticks, cut into batons lengthways
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam