Falafel Pita Pockets with Tabbouleh and Tahini Dressing

Falafel Pita Pockets with Tabbouleh and Tahini Dressing

Falafel Pita Pockets with Tabbouleh and Tahini Dressing

By grubs-up.co.nz
30 minutes

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Details
  • Servings:   6
  • Calories:   741
  • Protein:   21g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   58g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   48g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • ⅓ C olive oil
  • 2 Tbsp lemon juice
  • ½ C bulgur wheat
  • 2 C parsley
  • 3 tomatoes
  • 2 spring onions
  • ⅓ C mint
  • 100 g feta
  • 4 Tbsp tahini
  • 2 Tbsp lemon juice
  • 1 tsp honey
  • 1 garlic cloves
  • ¼ tsp ground cumin
  • 3 Tbsp water
  • 400 g falafel mixture
  • 6 tbsp olive oil
  • 6 pitas
Instructions

Falafel Pita Pockets with Tabbouleh and Tahini Dressing serves 6 original recipe by grubs-up.co.nz.

View original preparation instructions

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