Kale Tabbouleh with Ras el Hanout Dressing

Kale Tabbouleh with Ras el Hanout Dressing

Kale Tabbouleh with Ras el Hanout Dressing


Serves 6

Details
  • Servings:   6
  • Calories:   241
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • For the bulgur:
  • 1 cup bulgur wheat or quinoa
  • For the dressing:
  • 3 tablespoons freshly squeezed lemon juice
  • 3 tablespoons orange juice
  • 2 teaspoons honey
  • 2 tablespoons red wine vinegar
  • 1 shallot, minced
  • 2 teaspoons ground Ras el Hanout
  • 1 teaspoon kosher salt
  • 1/3 cup extra-virgin olive or walnut oil
  • For the salad:
  • 1 bunch Tuscan (lacinato) kale, large ribs removed, leaves finely chopped
  • Seeds from 1 pomegranate
  • 1 apple, cut into ½-inch cubes
  • ¼ cup finely chopped fresh parsley
  • 3 tablespoons thinly sliced fresh mint leaves
  • 3 tablespoons thinly sliced fresh basil leaves
  • ½ teaspoon fine sea salt
  • Freshly ground black pepper
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