Cuban Black Beans Recipe

Cuban Black Beans Recipe

Cuban Black Beans Recipe

By theharvestkitchen.com
2 hours 10 minutes

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Details
  • Servings:   6
  • Calories:   223
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Comments
Ingredients
  • 1-1/2 cups dried black beans, rinced
  • 4-1/2 cups water
  • 2 tablespoons extra-virgin olive oil
  • 1 large onion, minced
  • 5 cloves garlic, peeled, mashed and minced
  • 1-1/2 teaspoons ground cumin
  • 1-1/2 teaspoons dried oregano
  • 2-3 bay leaves
  • 3 tablespoons cilantro
Instructions

Cuban Black Beans Recipe serves 6 original recipe by theharvestkitchen.com.

View original preparation instructions

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