South Indian manglore fish curry and Idli

South Indian manglore fish curry and Idli

South Indian manglore fish curry and Idli


1 hour

Details
  • Servings:   4
  • Calories:   669
  • Protein:   42g
  •  
  • Fiber:   14g
  • Sugar:   36g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 medium sardine fish, cleaned and cut..
  • 1 cup chopped onions
  • 7-8 red chillies
  • 1/2 cup scraped coconut
  • 4-5 garlic cloves
  • 1/2 tsp cumin seeds
  • 2 tsp coriander seeds
  • 15-20 black pepper corns
  • 1 tsp mustard seeds
  • 2 tbsp coconut oil
  • 2-3 curry leave
  • 1 tbsp tamarind pulp
  • As Per Taste salt
  • As Required coriander spring for garnish
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