Creamy Pumpkin Soup With Smoked Paprika

Creamy Pumpkin Soup With Smoked Paprika

Creamy Pumpkin Soup With Smoked Paprika


2 hours

Details
  • Servings:   8
  • Calories:   249
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 5 pounds pumpkins
  • 4 tablespoons butter
  • 2 cups medium yellow onions , chopped, about 2 cups
  • 3 clove garlic cloves , minced
  • 2 to 3 teaspoons smoked paprika, more or less to taste
  • 1/2 teaspoon ground cumin
  • 1 pinch cayenne pepper
  • 1 large tart green apple (Granny Smith) peeled, cored, chopped (about 2 cups)
  • 4 cups chicken broth (or vegetable broth for vegetarian option, and gluten-free broth for gluten-free version)
  • 1 cup water
  • 1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground sage
  • 1 cup milk
  • 1/2 cup cream
  • Kosher salt and freshly ground black pepper , to taste
  • Handful of toasted pepitas (shelled pumpkin seeds) for garnish
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