Barley and Spinach Risotto

Barley and Spinach Risotto

Barley and Spinach Risotto


Serves 8

Details
  • Servings:   8
  • Calories:   347
  • Protein:   10g
  •  
  • Fiber:   14g
  • Sugar:   2g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 100 grams baby spinach
  • * 4 Tablespoon olive oil
  • * 25 grams butter
  • * 1.5 liters vegetable stock
  • * 1 large onion chopped
  • * 2 Tablespoon finely chopped sage
  • * 2 Tablespoon grated lemon zest
  • * 2 garlic cloves crushed
  • * 3 cups Barley
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