barley salad

barley salad

barley salad


35 minutes

Details
  • Servings:   4
  • Calories:   318
  • Protein:   9g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • 1 cup barley
  • 1 grilled zucchini, chopped
  • 1 red or orange bell pepper, chopped
  • 1 to 2 cloves garlic, minced
  • handful olives, chopped or sliced
  • 2 tablespoons capers
  • 2 tomatoes, seeded and chopped
  • 3 or 4 radishes, sliced
  • 1 avocado, chopped into chunks
  • 1 tablespoon sun-dried tomatoes, chopped
  • 6 basil leaves, julienned
  • extra-virgin olive oil
  • white balsamic vinegar
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