Chia Jam

Chia Jam

Chia Jam

By fraicheliving.com
Serves 1

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Details
  • Servings:   1
  • Calories:   397
  • Protein:   8g
  •  
  • Fiber:   24g
  • Sugar:   51g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 2 cups ripe berries ((strawberries, blackberries or raspberries work best))
  • 2-4 tablespoons maple syrup or sugar ((to taste))
  • 2 tablespoons black chia seeds
Instructions

Chia Jam serves 1 original recipe by fraicheliving.com.

View original preparation instructions

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