Simple Chia Pudding

Simple Chia Pudding

Simple Chia Pudding

By superhealthykids.com
Serves 4

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Details
  • Servings:   4
  • Calories:   230
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   14g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1/2 cup chia seeds
  • 2 cups milk of your choice
  • 4 teaspoons maple syrup
  • 1 cup any fresh berries
Instructions

Simple Chia Pudding serves 4 original recipe by superhealthykids.com.

View original preparation instructions

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