Berry Chia Pudding

Berry Chia Pudding

Berry Chia Pudding

By throughthefibrofog.com
1 hour 15 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   289
  • Protein:   11g
  •  
  • Fiber:   14g
  • Sugar:   16g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • british
Comments
Ingredients
  • 1/4 cup chia seeds
  • 1 cup non-dairy milk
  • 1/2 tsp maple syrup (more if you prefer it sweeter)
  • 1 tbsp pumpkin seeds (optional)
  • 1 cup mixed berries*
  • 1 tbsp chia seeds
  • 1 tsp maple syrup
Instructions

Berry Chia Pudding serves 2 original recipe by throughthefibrofog.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments