Empanadas | Slimming Weight Watchers Friendly
Ingredients
- 1 tin of chickpeas, (rinsed and drained)
- 1 sweet potato
- 4 spring onions, (finely sliced)
- ½ red pepper, (cut into small pieces)
- 1 tbsp tomato puree
- 1 tsp smoked paprika
- 1 tsp garlic granules
- juice of half a lemon
- a handful of fresh coriander, (chopped)
- 3 tbsp water
- pinch of chilli flakes
- low-calorie cooking spray
- 4 sheets of filo pastry
- salt and pepper, (to taste)
- 1 egg, (beaten)
Instructions
Empanadas | Slimming & Weight Watchers Friendly serves 24 original recipe by pinchofnom.com.
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