Zucchini olive and bean empanadas

Zucchini, olive and bean empanadas

Zucchini, olive and bean empanadas


Serves 10

Details
  • Servings:   10
  • Calories:   74
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 50g butter or oil
  • 1 medium onion, peeled and finely chopped
  • 2 garlic cloves, peeled and sliced
  • 1 or 2 fresh jalapeno or other medium-heat chillies, sliced
  • 1 fresh green capsicum, stalk and seeds removed, flesh diced
  • 200g zucchini, chopped into small cubes
  • 80g sliced, pitted green olives
  • 100g broad beans, peeled and cooked (or sliced and cooked green beans)
  • 1 tsp chipotle or other chilli flakes
  • ½ tsp ground cinnamon, or to taste
  • 2 tsp white wine vinegar
  • handful of chopped fresh coriander leaves
  • salt and pepper
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