Italian Okra Beans recipes

Italian Okra & Beans recipes

Italian Okra & Beans recipes


55 minutes

Details
  • Servings:   6
  • Calories:   168
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 cups okra, fresh, stems cleaned
  • 1 can diced tomatoes
  • 2 Tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • 2 teaspoons crushed garlic
  • 1 lemon, sliced
  • salt
  • pepper
  • 1 can cannellini beans, drained and rinsed
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