Air Fried Okra

Air Fried Okra

Air Fried Okra

By veganwithcurves.com
30 minutes

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Details
  • Servings:   4
  • Calories:   490
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
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Ingredients
  • 1 pound fresh okra (12 oz to 16 oz frozen okra, thawed) (note 1)
  • grapeseed oil (for air frying) (note 2)
  • 1 cup plant based milk
  • 1 tsp apple cider
  • 1 tsp Cajun Seasoning
  • ¼ tsp salt
  • ¼ tsp pepper
  • ½ cup spelt flour (note 3)
  • ½ cup cornmeal
  • 1 tbsp Cajun Seasoning
  • ½ tsp salt
  • ¼ tsp pepper
Instructions

Air Fried Okra serves 4 original recipe by veganwithcurves.com.

View original preparation instructions

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