Okra and Corn

Okra and Corn

Okra and Corn


Serves 6

Details
  • Servings:   6
  • Calories:   191
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 large green or red bell pepper, skinned, seeded, and finely chopped
  • 1 large onion, finely chopped
  • 2 cups Italian plum tomatoes
  • 2 garlic cloves, finely chopped
  • 2 to 2½ cups corn kernels, cut from the cob
  • 6 tablespoons butter
  • 6 to 8 small okra, tops removed and thinly sliced
  • Salt, freshly ground black pepper to taste
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