Seafood Avocado Omelette
Ingredients
- 1 small avocado, mashed
- 3/4 Tbsp yogurt, plain
- 1/8 tsp garlic powder
- 1/8 tsp salt
- 1/4 tsp lemon juice
- 1 1/2 Tbsp onion, minced
- 2 pieces sundried tomato, minced
- 1 tsp margarine
- 85 grams fresh mushrooms, sliced
- 5-6 eggs, beaten
- 285 grams spiced Gouda OR Gorgonzola dolce cheese, grated
- 170 grams crab meat, drained
- 300 grams Wild, whole shrimp
- 1 bunch green onions, sliced
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