Berry licious Parfait

"Berry-licious" Parfait

Berry-licious Parfait


Serves 4

Details
  • Servings:   4
  • Calories:   196
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   17g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 pint strawberries, washed, hulled, and sliced
  • 3 tablespoon strawberry all-fruit spread, melted
  • 1 (3-ounce) package reduced-fat cream cheese, softened
  • 1 tablespoon fat-free (skim) milk
  • 1 tablespoon lemon juice
  • 1 tablespoon sugar
  • 1/2 cup frozen light whipped topping, thawed
  • 1/4 cup graham cracker crumbs
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