Caribbean style Plantain Curry

Caribbean-style Plantain Curry

Caribbean-style Plantain Curry


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   233
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   19g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • south american
  • caribbean
Ingredients
  • 2 ripe plantains
  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 3 cloves, minced
  • 1 -inch piece of ginger, grated
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1 cup coconut milk
  • 1 cup vegetable broth
  • 1 large tomato, chopped
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped cilantro
  • 1 tablespoon lime juice
  • 2 tablespoons chopped scallions
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