Cheese Souffles

Cheese Souffles

Cheese Souffles


45 minutes

Details
  • Servings:   4
  • Calories:   327
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 3 tablespoons butter or margarine
  • 3 tablespoons all-purpose flour
  • 1/4 teaspoon ground mustard
  • dash cayenne pepper
  • 1 cup milk
  • 1 cup shredded Cheddar or Swiss cheese
  • 4 eggs, separated
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