Gluten Free Buckwheat Tabbouleh Salad with Roasted Carrots

Gluten-Free Buckwheat Tabbouleh Salad with Roasted Carrots

Gluten-Free Buckwheat Tabbouleh Salad with Roasted Carrots


Serves 8

Details
  • Servings:   8
  • Calories:   289
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1 ½ cups whole milk Greek Yogurt
  • 3 tablespoons freshly squeezed orange juice
  • 2 teaspoons red wine vinegar
  • 1 clove garlic, minced
  • ¼ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • 2 bunches carrots, stems reserved for garnish
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons freshly squeezed orange juice
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper
  • 2 cups dry buckwheat groats
  • 6 cups low-sodium vegetable broth
  • 2 bay leaves
  • 1 large shallot, minced
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons freshly squeezed orange juice
  • 1 tablespoon freshly squeezed lemon juice
  • 2 cups baby spinach, finely chopped
  • 1 bunch fresh cilantro, finely chopped
  • 1 bunch fresh chives, finely chopped
  • ¼ cup pomegranate arils
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library