QUINOA TABBOULEH WITH CUCUMBER RIBBONS TOMATOES MINT FETA

QUINOA TABBOULEH WITH CUCUMBER RIBBONS, TOMATOES, MINT & FETA

QUINOA TABBOULEH WITH CUCUMBER RIBBONS, TOMATOES, MINT & FETA


50 minutes

Details
  • Servings:   4
  • Calories:   511
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 1 cup red or traditional quinoa, rinsed
  • 1 whole garlic clove, peeled
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup chopped flat-leaf parsley
  • 1/2 cup chopped fresh mint
  • 1 large English hothouse cucumber or 2 Persian cucumbers, shaved into long, thin ribbons using a vegetable peeler
  • 1-pint sweet cherry tomatoes, halved (or the best-tasting tomato you can find)
  • 4 ounces Feta cheese, crumbled
  • 2 scallions, thinly sliced, or 1/2 small red onion, thinly sliced
  • Salt & freshly ground white pepper
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