Quinoa Tabbouleh with Shredded Leeks and Preserved Lemon

Quinoa Tabbouleh with Shredded Leeks and Preserved Lemon

Quinoa Tabbouleh with Shredded Leeks and Preserved Lemon


Serves 4

Details
  • Servings:   4
  • Calories:   845
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   67g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 200g quinoa
  • 1 bunch of flat leaf parsley, finely chopped
  • 1 bunch fresh mint, finely chopped
  • Juice of 2 lemons
  • 1 garlic clove, chopped
  • 2 tbsp capers
  • 120ml extra virgin olive oil
  • 2 leeks, shredded
  • Drizzle of olive oil for frying
  • 1 red onion, finely diced
  • 1 tsp ground cumin
  • 1/2 tsp sea salt
  • Black pepper to taste
  • 1 cucumber, deseeded and finely diced
  • 4 vine ripe tomatoes deseeded and diced
  • 1 preserved lemon, rind only, chopped
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