Harissa Tofu Tabbouleh Salad Jars Vegan GF
Ingredients
- 1 medium courgette, thinly slice
- 200g extra-firm tofu
- 2 tbsp olive oil, divided
- 1 heaped tsp harissa paste
- ½ tsp dried oregano
- Salt and pepper
- 60g couscous or quinoa
- 2 tbsp freshly chopped mint
- 80g tomatoes, chopped small
- 1 spring onion, sliced
- ½ orange, zest and juice
- 100g thick coconut yogurt
- ½ tsp harissa paste
- 1 tbsp lemon juice
- 2-3 tbsp unsweetened plant-based milk
- 2 handfuls salad leaves or slaw
- 2 tbsp pomegranate
- 2 tbsp hemp seeds
Instructions
Harissa Tofu Tabbouleh Salad Jars (Vegan GF) serves 2 original recipe by nourishingamy.com.
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