Japanese Style Tuna Noodle Salad

Japanese-Style Tuna Noodle Salad

Japanese-Style Tuna Noodle Salad


30 minutes

Details
  • Servings:   4
  • Calories:   361
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • japanese
  • asian
Ingredients
  • For the Salad
  • Udon noodles (8 ounces, or any preferred type)
  • Dried wakame seaweed (¼ cup, cut into pieces)
  • Tuna in oil (10 to 12 ounces, drained)
  • Scallions (2, trimmed and finely sliced)
  • Furikake or sesame seeds (1 to 2 tablespoons)
  • For the Dressing
  • Sesame oil (2 tablespoons)
  • Canola oil (2 tablespoons)
  • Rice wine vinegar (2 tablespoons)
  • Mirin (1 tablespoon)
  • Soy sauce (1 tablespoon)
  • Sweet miso (1 teaspoon)
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