Creamy Penne with Zucchini Ricotta and Chickpeas

Creamy Penne with Zucchini, Ricotta and Chickpeas

Creamy Penne with Zucchini, Ricotta and Chickpeas


Serves 4

Details
  • Servings:   4
  • Calories:   438
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 t. + 1 t. olive oil, divided
  • 1/4 cup panko crumbs
  • 10 ounces penne pasta
  • 1 pounds green and gold zucchini, cut into half inch slices on the bias and then into spears, so they’re roughly the same shape as the penne
  • 1/4 teaspoon red pepper flakes
  • 2 cloves garlic, thinly sliced
  • 1/3 cup fresh, whole milk ricotta cheese
  • 1 cup canned chickpeas, rinsed and drained
  • 1/4 cup grated parmesan cheese + more for serving
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