Chicken arrabiata

Chicken arrabiata

Chicken arrabiata


Serves 4

Details
  • Servings:   4
  • Calories:   768
  • Protein:   55g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   81g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 2 large chicken breasts, skin removed
  • 4 tbsp olive oil
  • 4 large garlic cloves, finely chopped
  • ½ small bunch fresh curly or flatleaf parsley, finely chopped, plus extra to serve (optional)
  • 1 tsp chilli flakes
  • 2 x 400g/14oz tins chopped tomatoes
  • 1 tbsp granulated or caster sugar
  • 400g/14oz penne pasta
  • salt and freshly ground black pepper
  • 15g/½oz Parmesan, grated, to serve
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library