Maple Ginger Glazed Chicken

Maple-Ginger Glazed Chicken

Maple-Ginger Glazed Chicken

By America's Test Kitchen
30 minutes

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Details
  • Servings:   4
  • Calories:   291
  • Protein:   39g
  •  
  • Fiber:   1g
  • Sugar:   12g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/4 cup maple syrup
  • 1 tablespoon soy sauce
  • 1 teaspoon grated fresh ginger
  • 1/8 teaspoon cayenne pepper
  • 4 boneless, skinless chicken breasts (about 1 1/2 pounds)
  • Salt and pepper
  • 1 tablespoon vegetable oil
Instructions

Maple-Ginger Glazed Chicken serves 4 original recipe by America's Test Kitchen.

View original preparation instructions

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