Whole grain pasta with broccoli

Whole grain pasta with broccoli

Whole grain pasta with broccoli


Serves 4

Details
  • Servings:   4
  • Calories:   171
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1/2 packet whole grain pasta
  • 2 spoons olive oil
  • to taste Salt & pepper
  • 1/2 onion
  • 200 g mushrooms
  • 1 tomato
  • 2 spoons cottage cheese
  • 1/3 head broccoli, already boiled
  • 150 g meat (i had it already cooked, you can use chicken as well)
  • 1 tbsp curry powder
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library