15 Minute Barley and Pomegranate Salad

15-Minute Barley and Pomegranate Salad

15-Minute Barley and Pomegranate Salad


Serves 6

Details
  • Servings:   6
  • Calories:   223
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup quick-cooking barley (I use Trader Joe's 10-minute barley)
  • Juice of 1 lemon (~3 Tbsp)
  • 3 Tbsp olive oil
  • Salt & pepper
  • 1 9-oz package organic frozen broccoli florets, cooked until crisp-tender and drained
  • 3 green onions, thinly sliced
  • 1.5 cups Pomegranate arils
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