Wholemeal Spelt Bread

Wholemeal Spelt Bread

Wholemeal Spelt Bread


Serves 16

Details
  • Servings:   16
  • Calories:   130
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 500 gram spelt flour
  • 20 gram flaxseed
  • 2 tablespoon sesame seeds
  • 240 milliliter water
  • 1 teaspoon coconut oil
  • 2 teaspoon dry yeast
  • 2 tablespoon maple syrup
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