Tandoori lamb wrap

Tandoori lamb wrap

Tandoori lamb wrap


Serves 5

Details
  • Servings:   5
  • Calories:   369
  • Protein:   24g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 150ml/5fl oz Greek-style yoghurt
  • ½ small onion, roughly chopped
  • 1 garlic clove, peeled and chopped
  • 2.5cm/1in piece fresh ginger, peeled and chopped
  • 2 tsp each garam masala and ground cumin
  • 1 tsp ground coriander
  • ½ tsp ground fennel seeds
  • ¼ tsp freshly ground black pepper
  • 1 tbsp vegetable oil
  • 2 tbsp fresh coriander leaves
  • ½ tsp red chilli powder, or to taste
  • 2 tsp lemon juice
  • 1 tsp salt, or to taste
  • 400g/14oz lamb (leg meat is ideal), bones removed, cut into 2cm/1in cubes and pierced with a fork
  • 2 tbsp melted butter, for basting
  • 5 ready-made flour tortillas, wrapped in foil and placed in the oven for the last five minutes of cooking
  • ½ onion, finely sliced
  • 2 tomatoes, finely sliced
  • 1 Little Gem lettuce, finely sliced
  • 100ml/3½fl oz <a href="http://www.bbc.co.uk/food/recipes/greenchutney_86561">green chutney</a>, mixed with 3 tbsp yoghurt, to serve
  • You'll need ten wooden skewers, soaked in water for half an hour
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