Fig Bran Muffins

Fig Bran Muffins

Fig Bran Muffins

By PBS Food
Serves 12

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Details
  • Servings:   12
  • Calories:   242
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   18g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • british
Comments
Ingredients
  • 2 cups wheat bran
  • 1/2 cup non-fat yogurt
  • 1 cup water
  • 1/4 teaspoon orange zest
  • 1 tablespoon wildflower honey
  • 3 tablespoons fig jam
  • 1/2 cup packed light brown sugar
  • 1/2 cup vegetable oil
  • 1 large egg
  • 1 large egg white
  • 1/2 cup all-purpose flour
  • 1/4 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • Pinch of freshly grated nutmeg
  • 3/4 teaspoon salt
  • 1/2 cup chopped pistachios
  • 4-5 black mission figs, stemmed and quartered
Instructions

Fig Bran Muffins serves 12 original recipe by PBS Food.

View original preparation instructions

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