Pina Colada Chia Parfait

Pina Colada Chia Parfait

Pina Colada Chia Parfait


Serves 4

Details
  • Servings:   4
  • Calories:   614
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   13g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   41g
  • Fat Total:   54g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Ingredients
  • 8 tbsp chia seeds
  • 2½ cups coconut milk
  • 2 tbsp maple syrup
  • 1 cup shredded coconut
  • ½ cup vegan Greek yogurt
  • 1 cup fresh pineapple (very finely chopped)
  • extra chopped fresh pineapple and pineapple leaves (for garnish)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library