Berry and Chia Yogurt Parfait

Berry and Chia Yogurt Parfait

Berry and Chia Yogurt Parfait


5 minutes

Details
  • Servings:   1
  • Calories:   339
  • Protein:   16g
  •  
  • Fiber:   5g
  • Sugar:   24g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1/2 cup Greek Yogurt (Plain)
  • 1/2 tsp chia seeds
  • 1/2 TBSP honey
  • 1/4 tsp cinnamon
  • 1/4 cup granola (I recommend using a low sugar, high fiber granola such as KIND, Purely Elizabeth or Bear Naked)
  • 1/4 cup berries (I used frozen, but feel free to use what you have on hand!)
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