PB J Parfait

PB & J Parfait

PB & J Parfait

By eatineatout.ca
Serves 2

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   198
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Comments
Ingredients
  • * 1/2 cup plain greek yogurt mixed
  • * 1/4 teaspoon pure vanilla extract
  • * 1 teaspoon chia seed
  • * 1 tablespoon nut butter
  • * handful of fresh berry
  • * 2 tablespoon large flake oat
  • * 1 tablespoon mixed nut and seed (if desired)
  • * 1 tablespoon milk
Instructions

PB & J Parfait serves 2 original recipe by eatineatout.ca.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments