Plantain Noodles with Avocado Corn and Chipotle Greek Yogurt

Plantain Noodles with Avocado, Corn and Chipotle Greek Yogurt

Plantain Noodles with Avocado, Corn and Chipotle Greek Yogurt


30 minutes

Details
  • Servings:   2
  • Calories:   710
  • Protein:   18g
  •  
  • Fiber:   15g
  • Sugar:   53g
  • Carb Total:   101g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • asian
Ingredients
  • For the chipotle yogurt:
  • 1/4 cup nonfat plain Greek yogurt
  • 1 chipotle pepper in adobo sauce + 1/2 teaspoon sauce
  • 1 tablespoon freshly squeezed lime juice
  • salt and pepper (to taste)
  • For the rest:
  • 1 tablespoon coconut oil
  • 2 medium-ripe plantains (peeled, Blade C)
  • 1 shucked ear of corn
  • 1 avocado
  • 2 whole eggs
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