Lentil Soup with Smoked Turkey

Lentil Soup with Smoked Turkey

Lentil Soup with Smoked Turkey


1 hour 45 minutes

Details
  • Servings:   6
  • Calories:   490
  • Protein:   33g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 3 garlic cloves, peeled
  • 2 celery ribs, finely chopped
  • 2 carrots, finely chopped
  • 1 onion, finely chopped
  • 1 (16-ounce) can whole tomatoes, chopped and juices reserved
  • 1 bay leaf
  • 1 cup green or brown lentils
  • 3/4 pound smoked turkey wing and thigh
  • 4 small red potatoes, peeled and sliced 1/4-inch thick
  • 1/4 cup chopped flat-leaf parsley
  • Kosher s alt
  • Freshly ground black pepper
  • Freshly grated Parmigiano-Reggiano cheese, for serving
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