Carrot Coconut Soup With Harissa And Crispy Leeks

Carrot-Coconut Soup With Harissa And Crispy Leeks

Carrot-Coconut Soup With Harissa And Crispy Leeks


Serves 8

Details
  • Servings:   8
  • Calories:   239
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   17g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons coconut oil
  • 1 pound carrots, chopped
  • 1 medium apple, peeled, cored, chopped
  • 1 large onion, chopped
  • 2 leeks, 1 chopped, 1 julienned
  • 2 garlic cloves, chopped
  • 1 tablespoon finely grated ginger
  • 1 13-oz. can coconut milk
  • 4 cups reduced sodium vegetable or chicken broth
  • Harissa, for serving (optional)
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