Crab roll

Crab roll

Crab roll


10 minutes

Details
  • Servings:   4
  • Calories:   412
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 very ripe avocado, peeled and de-stoned
  • 50 g mayonnaise
  • 1 tbsp. natural yoghurt
  • 350 g crab meat - fresh or tinned
  • a few drops Tabasco sauce
  • finely grated zest and juice of 1 lime
  • 3 tbsp. roughly chopped fresh chives
  • 4 brioche rolls, or 8 slices of brioche
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