Orange Braised Carrots Parsnips

Orange-Braised Carrots & Parsnips

Orange-Braised Carrots & Parsnips


1 hour 55 minutes

Details
  • Servings:   6
  • Calories:   230
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • italian
Ingredients
  • 1 pound carrots, with the greens attached
  • 1 pound thin parsnips
  • 1/3 cup small-diced shallots (1 large)
  • 2 teaspoons grated orange zest
  • 1 1/4 cups freshly squeezed orange juice, divided (3 oranges)
  • 1/3 cup good olive oil
  • 6 sprigs fresh thyme, tied with kitchen string
  • Pinch of crushed red pepper flakes
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons minced fresh flat-leaf parsley, for serving
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