Cauliflower Kofta in Tomato Gravy

Name: Cauliflower Kofta in Tomato Gravy
Ingredients: (kofta balls); 1 cup cauliflower, grated; ½ cup fresh paneer (if store bought, you can just mash it up); ½ cup potato, boiled and mashed; ¼ cup carrot, grated; ½ teaspoon cumin seed; ¼ teaspoon garam masala; 3 teaspoons cilantro, chopped; 2 teaspoons ginger, grated; 1 small green chili or ½ jalapeño, chopped; 1 teaspoon salt; ~3-4 tablespoons flour (all purpose, chickpea or corn); (tomato gravy); 2 tablespoons oil or ghee; Pinch of asafetida (hing); 1 teaspoon cumin seed; 1 red onion; 2 cloves garlic; 1 inch ginger, grated; 2 medium size tomatoes, chopped; 1 tablespoon coriander powder; 1 teaspoon garam masala; ¼ teaspoon chili powder; ⅓ teaspoon turmeric; ½ teaspoon amchoor (dried mango powder), optional; Paneer whey as needed or water to make it soupy; Salt to taste; Cilantro, chopped