Spinach and Feta Frittata

Spinach and Feta Frittata

Spinach and Feta Frittata


30 minutes

Details
  • Servings:   4
  • Calories:   371
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 2 red bell peppers, halved
  • 1/2 small red onion, thinly sliced
  • 4 large eggs plus 8 egg whites
  • Kosher salt and freshly ground pepper
  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • 1 clove garlic, chopped
  • 3/4 teaspoon dried mint
  • 8 cups baby spinach (about 10 ounces)
  • 3/4 cup crumbled reduced-fat feta cheese
  • 8 pitted kalamata olives, halved
  • 1 tablespoon red wine vinegar
  • 3 whole-wheat pitas, warmed and cut into wedges
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