Coconut chicken

Coconut chicken

Coconut chicken


Serves 2

Details
  • Servings:   2
  • Calories:   922
  • Protein:   58g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   69g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 1 free-range egg
  • 3 chicken thighs, bone and skin removed, each cut into 4 strips
  • 20g/¾oz desiccated coconut
  • 30g/1oz panko breadcrumbs
  • 1 spring onion, finely sliced
  • sea salt and freshly ground black pepper
  • 40g/1½oz smooth peanut butter
  • 2 tsp sweet chilli sauce
  • 40ml/1fl½ oz reduced-fat coconut milk
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