Spicy Beef Ragout

Spicy Beef Ragout

Spicy Beef Ragout


Serves 8

Details
  • Servings:   8
  • Calories:   607
  • Protein:   48g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 13 plum tomatoes quartered lengthwise
  • 3 tablespoons extra virgin olive oil (plus extra for drizzling)
  • Salt
  • Freshly ground black pepper
  • 7 sprigs of fresh thyme
  • 3 pounds trimmed beef chuck, cut in 2" chunks
  • 1/2 of a large fennel bulb, chopped
  • 1 cup finely chopped leeks (white and light green parts only)
  • 2 shallots, finely chopped
  • 8 cloves of garlic, minced
  • 2 tablespoons flour
  • 15 large Sicilian green olives, pitted and chopped
  • 3/4 teaspoon crushed red chile flakes
  • 2 cups robust red wine
  • 1/2 cup beef stock
  • 3 branches fresh rosemary, about 7" long each
  • 2 fresh bay leaves
  • 1 pound egg noodles
  • chopped Italian parsley for garnish
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