Turkey Chili

Turkey Chili

Turkey Chili


30 minutes

Details
  • Servings:   4
  • Calories:   433
  • Protein:   33g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons canola oil
  • 1 ½ cups chopped yellow onion
  • ¾ cup chopped poblano pepper
  • 1 tablespoon tomato paste
  • 1 tablespoon chili powder
  • 1 ½ teaspoons ground cumin
  • 1 teaspoon paprika
  • ½ teaspoon ground coriander
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon dried oregano
  • 1 (15 ounce) can no-salt-added fire-roasted diced tomatoes, undrained
  • 2 cups water
  • 1 pound 93%-lean ground turkey
  • 1 (15-ounce) can no-salt-added light red kidney beans, rinsed
  • 1 ½ tablespoons chopped canned chipotle chiles in adobo
  • ¼ teaspoon salt plus 1/8 teaspoon
  • Shredded Cheddar cheese, nonfat plain strained yogurt, diced avocado, chopped fresh cilantro, tortilla chips, lime wedges, thinly sliced jalapeño or serrano peppers and/or thinly sliced radishes for garnish (optional)
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