Sri Lankan fish curry

Sri Lankan fish curry

Sri Lankan fish curry


40 minutes

Details
  • Servings:   4
  • Calories:   342
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
  • indian
Ingredients
  • 1 tsp. black mustard seeds
  • 1 tsp. ground turmeric
  • 1 tsp. coriander seeds, crushed
  • 8 green cardamom pods, bruised
  • 3 tbsp. dried curry leaves
  • 5 cm (2 in) piece fresh ginger, grated
  • 1-2 green chillies, to taste, deseeded and finely chopped
  • 160 mL tin coconut cream
  • 4 x 125 g cod loins
  • 40 g (1 ½oz) desiccated coconut
  • 4 banana shallot, roughly chopped
  • 1/2 red chilli, deseeded and roughly chopped
  • Juice 1 lime
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